Anxiety Tips & Tricks that work for me

Hello my beauties,

Sooo, I've been wanting to do this post for a while, but I've been holding back a little bit for a number of reasons. One, its quite a personal post to put out there on the net as not everyone knows it, and two.. I kinda feel like 'would anyone actually be interested in reading about this?' But after some more thought I decided that I would do it because.. well why not? and even though I feel like some people might not be interested in reading it, if it DOES help anyone even if it is only one person then I will feel like it's a good thing and I would be proud.

Today I want to talk to you about ANXIETY. Yes, Anxiety.. I said it, its not a bad word, it's not an ugly word, it's just a word.. a word to describe a mental health issue that millions of people are suffering with and lots of them are doing it in silence.

10 Things my father taught me that shape me

Hello all,

First and foremost HAPPY NEW YEAR!!! 2017 Let's be having ya..

I hope everyone had a lovely time during the Christmas period, and now that the routines have kicked back in, I am back at work as are quite a few others, I can not wait to start blogging again. The other day I was in a Twitter blogger chat and I was talking to a girl called Hazel who blogs over at Musings of the incomplete quitter, (please go and check out her blog) we were talking about the type of posts we enjoyed doing and such things, and then she told me about one post that she had written, I went over to her blog and gave it a read and it really inspired me, naturally I told her and said I too wanted to do a post like it and she told me to go for it and so without further ado...I now name this post..